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Form Instruction
- Age:Β (Required) Enter your age.
- Weight (in kg):Β (Required) Enter your weight in kilograms.
- Height (in cm):Β (Required) Enter your height in centimeters.
- Fitness Goals (choose up to two):Β Select up to two primary fitness goals you want to achieve.
- Exercise Preferences (choose up to three):Β What types of exercise do you enjoy or prefer? Select up to three.
- Available Equipment (choose all that apply):Β Check all the equipment options you have access to for your workouts.
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Get fit with a personalized workout plan! Our AI-powered Workout Routine Generator helps you create customized workout schedules based on your fitness level, goals, equipment availability, and preferred exercise styles. Simply provide your age, weight, height, fitness goals (e.g., weight loss, muscle gain), exercise preferences, and available equipment, and our AI will generate a personalized workout plan with exercise selections, sets, reps, rest times, and progressive overload recommendations.
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Design Your Workout for Success π
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- Achieve your fitness goals: Create a plan tailored to your specific aspirations
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